Healthy Cooking on a budget workshops

Healthy Cooking on a Budget Workshop.pdf

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Healthy Cooking on a budget workshops

This FREE Healthy Cooking on a Budget Workshop is perfect for adults who would like to know more about how to prepare cheap, filling and nutritious meals.

You will:

• Discover the health benefits of home cooking

• Explore the benefits of using a slow cooker to save you money on your energy bills

• Consider food safety points when using slow cookers; including how to safely store and reheat batch cooked foods

• Sample a delicious home cooked meal

• Take home a slow cooker and cooking equipment to practise your new skills

Commitment

• You will attend a workshop led by an experienced professional tutor

• You will take part in discussions and tasks about healthy eating

• You will receive a demonstration of a meal being prepared and get the chance to try a tasty, nutritious home cooked meal

• You will be offered opportunities to progress to further learning

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Eligibility & Contact Details

This course is FREE OF CHARGE and funded by the UK Government for eligible adults age 19+ who are living in Hampshire. If you would like more information about this workshop, please contact : adult.learning@hants.gov.uk

Attendance is expected at each session to ensure that you get the most out of your learning experience and to minimise disruption for other learners.